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<title>Mountain Bike Maintenance and Repairs</title>
<link>http://www.mountainbikepeople.com/podcast/index.html</link>
<language>en-us</language>
<description>Because RIDING your bike home is much more fun than CARRYING it. Produced by Ken French Media.&#13;www.kenfrenchmedia.com&#13;</description>
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<title>Mountain Bike Maintenance and Repairs</title>
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<ttl>60</ttl>
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<itunes:author>Mountain Bike People</itunes:author>
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<itunes:name>Mountain Bike People</itunes:name>
<itunes:email>ken@kenfrenchmedia.com</itunes:email>
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<itunes:subtitle>Because RIDING your bike home is much more fun than CARRYING it. Produced by Ken French Media.&#13;www.kenfrenchmedia.com&#13;</itunes:subtitle>
<itunes:summary>Because RIDING your bike home is much more fun than CARRYING it. Produced by Ken French Media.&#13;www.kenfrenchmedia.com&#13;</itunes:summary>
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<title>Fixing a Flat Tire</title>
<link>http://www.mountainbikepeople.com/podcast/video/episode_1.html</link>
<guid>http://www.mountainbikepeople.com/podcast/video/episode_1.html</guid>
<pubDate>Mon, 27 Nov 2006 21:03:18 -0500</pubDate>
<description>&lt;a href="http://www.mountainbikepeople.com/podcast/video/Maintenance_and_Repair_01.m4v"&gt;&lt;img src="http://www.mountainbikepeople.com/podcast/images/podcast_art.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Flat tires are not uncommon. With a little preparation and practice you can be on your way in less than ten minutes. </description>
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<itunes:duration>00:09:00</itunes:duration>
<itunes:subtitle>Flat tires are not uncommon. With a little preparation and practice you can be on your way in less than ten minutes. </itunes:subtitle>
<itunes:summary>Flat tires are not uncommon. With a little preparation and practice you can be on your way in less than ten minutes. </itunes:summary>
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<item>
<title>Crash Check - Bent Derailleur Hanger</title>
<link>http://www.mountainbikepeople.com/podcast/video/episode_2.html</link>
<guid>http://www.mountainbikepeople.com/podcast/video/episode_2.html</guid>
<pubDate>Wed, 06 Dec 2006 21:03:18 -0500</pubDate>
<description>&lt;a href="http://www.mountainbikepeople.com/podcast/video/episode_02.m4v"&gt;&lt;img src="http://www.mountainbikepeople.com/podcast/images/podcast_art.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Use this simple Crash Check to make sure your bike is safe after crashing, and how to straighten out a bent derailleur hanger on the trail. </description>
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<itunes:duration>00:02:57</itunes:duration>
<itunes:subtitle>Use this simple Crash Check to make sure your bike is safe after crashing, and how to straighten out a bent derailleur hanger on the trail. </itunes:subtitle>
<itunes:summary>The Podcast that keeps your bike on the trail and out of the shop.</itunes:summary>
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